Better Knee Better Me™

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About

The primary aim of this study was to compare the clinical and cost effectiveness of a remotely-delivered intervention targeting exercise and self-management (Exercise intervention), with the same intervention plus active weight management (Exercise and weight management intervention) using a very low calorie diet, and with an information-only control group for people with knee osteoarthritis and overweight or obesity. The additional benefits of incorporating weight loss strategies into exercise therapy interventions is currently unclear.

Status of project: completed

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Publications

Comparing Video-Based, Telehealth-Delivered Exercise and Weight Loss Programs With Online Education on Outcomes of Knee Osteoarthritis : A Randomized Trial

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Better Knee, Better Me™: effectiveness of two scalable health care interventions supporting self-management for knee osteoarthritis – protocol for a randomized controlled trial

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Media

Better Knee Better Me Study Infographic

Better Knee, Better Me experience

The primary aim of this study was to explore patient and dietitian experiences with a multi-component dietary weight loss program for knee osteoarthritis to understand enablers and challenges to success.

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Publications

“It's the single best thing I've done in the last 10 years”: a qualitative study exploring patient and dietitian experiences with, and perceptions of, a multi-component dietary weight loss program for knee osteoarthritis

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BKBM Study Qualitative Infographic
Long-term BKBM quali infographic

Better Knee, Better Me Long Term

The primary aim of this study was to explore experiences maintaining weight loss 6 months after completing a multicomponent weight loss program for knee osteoarthritis.

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Publications

'The fact that I know I can do it is quite a motivator now': a qualitative study exploring experiences maintaining weight loss 6 months after completing a weight loss programme for knee osteoarthritis

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Researchers involved in this study included Prof Kim Bennell, Prof Rana Hinman, Dr Belinda Lawford, Dr Thorlene Egerton, Alex Kimp, and Libby Spiers at the University of Melbourne in partnership with Medibank Private, and collaborators from Monash University, Curtin University, St Vincents Hospital, Duke University, Keele University and The University of North Carolina. The study was funded by Medibank and the Medibank Better Health Foundation Research Fund.

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