Can Walk Can Run gains momentum in Sydney
Dr Christopher Swain and researchers from the Department of Physiotherapy recently co-designed and piloted Can Walk Can Run, a program for people affected by cancer.
The program aims to support people to be physically active in a way that is flexible, welcoming and tailored to individual ability. Weekly group walking and running sessions are complemented by cancer‑specific education resources and optional online social support, helping participants build confidence, fitness and connection at their own pace.
During the pilot phase, Can Walk Can Run attracted the attention of a group of physiotherapists, haematologists, and cancer survivors from a running group in Sydney. Seeing strong alignment with their own community‑led work, the group connected with the research team and began exploring how the program could be delivered locally. The Sydney group has started delivering Can Walk Can Run sessions themselves, promoting it alongside local cancer advocates and within the broader running community to help reach people who may not traditionally engage with structured exercise programs after cancer.
For participants, the benefits extend beyond physical activity - the social elements of Can Walk Can Run aim to reduce isolation and build confidence in returning to community‑based movement.
As the research continues, the team hopes to further evaluate the feasibility of delivering Can Walk Can Run, including participant experience, program cost, and factors that influence support from external stakeholders.
